According to recent surveys, people in the German-speaking realm consume roughly 100g of sugar per day and even more, when sugary drinks are taken into account. Nowadays, many of us try to reduce their sugar consumption, given that it can lead to unwanted consequences like obesity, caries, and diabetes. Excessive sugar consumption can encourage the development of sugar addiction, as part of which the body craves sugar like a drug. What exactly causes this addiction and how can one prevent or combat it? Let’s find out more!
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